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DEAREST ERNI.
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Thursday, January 08, 2009 [♥] 5:48 PM
Ytd , 2dae & tomorrow .. We had this 'motivational-workshop' . We all thought it was going to be something boring zzzZZZzzz ...  But it turned out turh be great :D We learned lots of new things & blahhs blahhs blahhs . Lazyyy =.=" let da pictures do da talking [: ii jus love her handwriting xD weird name though . laughs . In this workshop we learnt how turh exercise . Yea , sum of yoos may be going lyk , ''Exercise ?!?! Who da hell dunnoe how turh exercise ?!'' Hell , if ii only cud take pictures of us exercising .. But , no phones allowed in class =.="  candid [: Unfortunately my first picture in da canteen , failed =.="  We had lyk a 1hr break fer lunch ytd . We shud be darn happy abt it after almost5 hrs sitting & switching class rooms & hearing lectures . But , ii guess 1hr is more den enough :D .. . . . . . . . . . . Chat-chatting  . . . . . . . . . . . . Public-Phoning ??? =.="  . . . . . . . . . . . . . Day-Dreaming ??? o.o  . . . OR WORST ? . . . . . . . . . . . . . . . . . . . . SLEEPING ?! [Lesting & Ah-Xiong]  We gotta take 2 pencils on 1 hand each & draw/write something at thesame tyme . here's my master piece :D lols  Where the lame part comes . Tips:How to get rid of headache. Not only we learnt how to overcome it but we also learnt which part of the muscles we should focus on or in other words massage on when we're tired or having headache . Do you agree that most of the time students will feel very tired after a long day in school/lack of sleep/too much homeworks? Well if your stress or lack of sleep you may have headache therefore you DO NOT take panadol immediately . 1:Try to take your right hand & massage the muscles on your left shoulder which hurts when you pressed hard.If you feel the pain it shows that your stress & most probably due to the long hours carrying such heavy bags. 2:Then try to do it the other way round,take your left hand & massage hard on your right shoulder.Repeat it at least twice soyour blood will be flowing. 3:There is two muscles located around your neck & I'm referring to the back part of it.Try to massage it to let the blood continue the flow to the brains. 4:Next try rubing your ears or massage it the use your fingers & gently massage it around your eyebrow.These are some ways of how you could overcome headache. Focus: Brain Gym Do yo know how focus you are? Try using your left & right hand to right your name at the same time but as a result it should be mirror image. If your left handed try drawing with both hands at the same time too. [Just lyk what ii did previously in dat particular picture [:] Well there's so many knowledge I gain today. I'll make use of it wisely.Some points which I would like to share. •Hydrate •balance brain •Think three good thing •Plan your study evening. •Use variety words. •What YOU focus on regularly HAPPEN. •We are in control of our future. [its something lyk magic . BUT NOT] We also tried some weird strecthes . Mdm Mush teaches us how turh do this & that & yea .. lols **MUSHHH** xD The resaon why we learnt this is to give a wake up calls to muscle,get what i meant ??? Well , you guys should try some of these tips & ideas & see if it works fer you [: Okays , tyme fer me turh rest . Fer the whole dae , ii felt so weak .. & guess wad ?? Hell , ii vomitted agaen . [Nort wad ur thinking Rasheed] =.=" Its lyk der are no colours in my vomit . DANGGG !!! & & & , ii could hear my heart beating in my head . Not literally . But , yea .. You noe wad ii mean . laughs . Temperature check : 39.7 Head : All spinning around . Mood : Seriously Bad . Now : Off.turh.bed LOVES ! Labels: What ii learnt ... |
